The Essential Bike Fit Guide: Build Power & Comfort

The Ultimate Bike Fit Guide (Pro Fitter Explains Everything). Chris and Jesse are joined by expert Bike Fitter Neill Stanbury from the  @roadcyclingacademy  to discuss everything from the perfect saddle height, the best road pedals and issues associated with shorter cranks. 📺 New Episodes of The Nero Show every week: http://bit.ly/2gMWc1t👔 Support the show by buying The NERO Skinsuit: https://nero-club.myshopify.com💻 For business and advertising opportunities, email: [email protected]🐶 Email your Dog or Fast Bike entry to: [email protected] Check out Neill's Bike Fitting  @roadcyclingacademy  Our Links:NERO Instagram: https://www.instagram.com/neroshowcycling/Chris Instagram: https://www.instagram.com/chrismiller27/Jesse Instagram: https://www.instagram.com/jessecoyle/Coaching Inquiries for Jesse: https://www.nero.club/coachingChapters00:00 intro00:37 Biggest Bike Fit Mistakes 03:03 Does Saddle Height Change?09:48 Can Bike Fit's Increase Power13:51 Best and Worst Saddles23:22 Low Saddle Height For Power26:53 Chris Froome's Position 31:01 Toe Pointing 38:22 The Coyle Wobble 43:11 Best and Worst Pedal Systems 47:33 Best Road Shoes 54:47 Soft Fabric Shoes 1:06:31 Shorter Cranks 1:11:57 Who Should Get Short Cranks?1:18:53 AI Bike Fit Apps 1:20:52 Best Pro Bike Fits 1:23:59 Is Mads Pedersons Fit A Dog?1:28:17 Bike Review Content 1:32:29 What's Changes In Bike Fit?📱 Download SAILY in your app store and use our code NERO at checkout to get an exclusive 15% off your first purchase! For further details go to: (https://saily.com/nero)👉🏼 Use JOIN Cycling’s training app to get faster. Get 1 month free, no credit card required at: (https://join.cc/nero-show)🚴‍♂️ The NERO boys choose Zwift when indoors: (https://www.zwift.com/)👔 Support the show by buying The NERO Skinsuit: (https://shop.nero.club/)__________________________________💻 For business and advertising opportunities, email: [email protected]🐶 Email your Dog or Fast Bike entry to: [email protected] NERO on Instagram:  (https://www.instagram.com/neroshowcycling/)Chris on Instagram: (https://www.instagram.com/chrismiller27/)Jesse on Instagram: (https://www.instagram.com/jessecoyle/)Jesse’s Coaching: (https://www.nero.club/coaching) Hosted on Acast. See acast.com/privacy for more information.