The Essentials of Intermittent Fasting for Women 50 & Beyond by Jessica Christine

https://thebookvoice.com/podcasts/2/audible/76052 to listen full audiobooks. Title: The Essentials of Intermittent Fasting for Women 50 & Beyond Author: Jessica Christine Narrator: Caitlin Williams Format: mp3 Length: 3 hrs and 6 mins Release date: 06-16-25 Ratings: 5 out of 5 stars, 3 ratings Genres: Aging & Longevity Publisher's Summary: Reclaim your vitality and manage menopausal weight – without feeling deprived or exhausted, even if you've struggled for years! The Essentials of Intermittent Fasting for Women 50 & Beyond is your comprehensive guide to ditching the confusion and embracing a lifestyle that promises weight loss, hormonal support, and healthy aging through the power of fasting.