EPISODE · Sep 17, 2025 · 30 MIN
The Eternity Grains: Kefir
from Shrubbish: A Sober Drinks & Thinks Podcast · host Sarah McAfee
Send us Fan MailSarah and The Shrub are back with more NA drinky fun, journeying to North Caucasia and back to explore Kefir, what it means to slow down, and of course....tasting a fresh (or not so fresh) shrub.******https://en.wikipedia.org/wiki/Kefirhttps://en.wikipedia.org/wiki/Water_Kefirhttps://www.healthline.com/nutrition/9-health-benefits-of-kefirhttps://www.medicalnewstoday.com/articles/318353https://en.wikipedia.org/wiki/North_Caucasushttps://en.wikipedia.org/wiki/Lactobacillusig: @shrubbish_podemail: [email protected] I want to bring levity to the table, this podcast does contain descriptions of substance abuse. If you or someone you know needs help, the SAMHSA (Substance Abuse and Mental Health Services Administration) hotline is available 24/7 at 1-800-662-HELP (4357).
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Send us Fan Mail Sarah and The Shrub are back with more NA drinky fun, journeying to North Caucasia and back to explore Kefir, what it means to slow down, and of course....tasting a fresh (or not so fresh) shrub. ****** https://en.wikipedia.org/wiki/Kefir https://en.wikipedia.org/wiki/Water_Kefir https://www.healthline.com/nutrition/9-health-benefits-of-kefir https://www.medicalnewstoday.com/articles/318353 https://en.wikipedia.org/wiki/North_Caucasus https://en.wikipedia.org/wiki/Lactobacill...
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The Eternity Grains: Kefir
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