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The Evening Routine and the importance it plays in a successful morning routine. episode artwork

EPISODE · Jun 21, 2023 · 20 MIN

The Evening Routine and the importance it plays in a successful morning routine.

from The Routine Queen Podcast: Healthy Habits and Mindful Living · host Kristin Woodford

In order to set yourself up for a successful morning routine, it all starts the night before with an intentional evening routine. In this episode Kristin gives insight into things to consider for your evening, including a sleep pep talk and a coat rack visualization to help you ease into a deep and restful nights sleep.

What this episode covers

In order to set yourself up for a successful morning routine, it all starts the night before with an intentional evening routine. In this episode Kristin gives insight into things to consider for your evening, including a sleep pep talk and a coat rack visualization to help you ease into a deep and restful nights sleep.

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The Evening Routine and the importance it plays in a successful morning routine.

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Frequently Asked Questions

How long is this episode of The Routine Queen Podcast: Healthy Habits and Mindful Living?

This episode is 20 minutes long.

When was this The Routine Queen Podcast: Healthy Habits and Mindful Living episode published?

This episode was published on June 21, 2023.

What is this episode about?

In order to set yourself up for a successful morning routine, it all starts the night before with an intentional evening routine. In this episode Kristin gives insight into things to consider for your evening, including a sleep pep talk and a coat...

Can I download this The Routine Queen Podcast: Healthy Habits and Mindful Living episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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