The Evolution Of Our Intuition

— The reconnection with our gut instinct and our intuition is paramount.  So how do I reconnect with my intuition? Reconnection with our intuition requires us to care for ourselves, listen to our bodies, and find ways to meet our needs. If we don't know how to meet our own needs how are we going to find ways to meet the needs of our children? Valeria Teles interviews Jessica Raistrick — the Founder Of Inner Truth Consulting, LCSW, Teacher, Psychotherapist, Certified Reiki Master, Writer And Speaker As a licensed clinician for more than 20 years, Jessica Raistrick, LCSW, formerly Jessica Adams, shares that her inspiration comes from the adolescents and adults that she treats who overcome the struggles of addiction, eating disorders, and family conflict. Effective change happens when the underlying problems are addressed in ways that are individualized and creative. The safe space Jessica offers in therapy allows her clients to explore their feelings, their choices, and challenge their patterns of behavior. Jess works extensively with teens struggling at school, at home, and with the legal system. Her work with parents includes finding effective strategies to reach their teen while opening the lines of communication within the family system. In addition, Jessica's work with substance abuse treatment and prevention has spanned her career while working in the school system, alternatives to incarceration, residential treatment facilities, and in her private practice. She has also worked with individuals coping with eating disorders for over 10 years in a residential setting. Jessica's work with clients is grounded in empathy and connection. Furthermore, her style of direct feedback, in a compassionate manner, helps individuals gain insight and envision and enact new modes of behavior. She finds it rewarding to help people make connections between their feelings and their behaviors—to find healthier ways to express their emotions. To learn more about Jessica Raistrick and her work, please visit: https://www.innertruthconsulting.com/ & https://www.centerfornaturalmedicine.net/    — This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.