The Evolution of Our Running: a Roundtable

Runners of all ages will be intrigued to listen to this candid, laughter-filled conversation with hosts Sarah Bowen Shea, Amanda Loudin, and Tish Hamilton. The three longtime runners detail where they are with their running these days, plus:  -age-related adjustments they’ve made to their training;  -why two of the three rarely race; -how Tish loves her weekly “long, slow plods”;  -the state of their athletic egos; and,  -their shared desire “to run forever.”    When you shop our sponsors, you help AMR.We appreciate your—and their—support!   Get 25% off plus free toe cages + 6 months training w/ code AMRBF25 at ElliptiGO.com   Use code AMR for up to 35% off first subscription order at livemomentous.com Learn more about your ad choices. Visit megaphone.fm/adchoices