The Evolution of Our Running: a Roundtable

Runners of all ages will be intrigued to listen to this candid, laughter-filled conversation with hosts Sarah Bowen Shea, Amanda Loudin, and Tish Hamilton. The three longtime runners detail where they are with their running these days, plus: -age-related adjustments they’ve made to their training; -why two of the three rarely race; -how Tish loves her weekly “long, slow plods”; -the state of their athletic egos; and, -their shared desire “to run forever.” When you shop our sponsors, you help AMR.We appreciate your—and their—support! Get 25% off plus free toe cages + 6 months training w/ code AMRBF25 at ElliptiGO.com Use code AMR for up to 35% off first subscription order at livemomentous.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 58 minutes long.

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This episode was published on November 14, 2025.

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