The evolution of the fitness industry with David Rowe and Chris Dominey

The fitness industry can be a confusing place, I think you'd agree, and with all the misinformation, quick fixes and fads around it can often leave a stain on the industry as a whole. But like anything, if you do some of your own research and look around you will also find a lot of great training programs, nutrition protocols and coaching from people that really do care. I wanted to explore the fitness industry over the past 15 years and I thought it would be very fitting to get on two friends of mine David Rowe and Chris Dominey from the UK who actually mentored me during my introduction to the fitness industry both as someone wanted to get in shape but also as a coach. This was a really fun podcast and it was great to catch up with both of these guys as we took a trip down memory lane and discuss things that have come and gone and also the things in the fitness industry that have stood the test of time. Enjoy the show and don't forget to go and check these guys out @body.development.coach@coachchrisdom