The EX & The EXPERT: The Battlefield of Modern Dating | With Derek Chisora

From Knockouts to DM Slides: Derek Chisora Joins Wallis & FranWallis and Fran are breaking the mould, and inviting their first ever male guest, boxing legend Derek Chisora. From the moment he steps in, it’s pure chaos: laughs, stories, and energy that could knock you out. Derek spills the tea on his wildest boxing moments—like the time he accidentally punched a mascot (don’t worry, everyone survived)—and how his mum still scolds him for leaving his gloves lying around the house.The trio dives into the grind behind the glory, comparing the discipline of a pro boxer to resisting the urge to text your ex after a wild night out. Derek reveals his pre-fight rituals (yes, lucky socks and a motivational Celine Dion playlist are involved), and the conversation swings to the battlefield of modern dating. Ghosting, sliding into DMs, breadcrumbing—Derek has a hilarious, knockout take on it all.Plus: loyalty, relationships, and exes, with the best advice out there: "Block, delete, and move on!" Ultimately, friendship, fun, and chaos are as vital as training. Group holidays, charity matches, and future antics are already being planned.––So grab your snacks and settle in. Wallis, Fran, and Derek are serving punchy takes, dating wisdom, and the kind of chaotic girl-and-guy banter you didn’t know you needed.Follow & Catch Up With UsWant more from Girls Next Door? Tap in for exclusive content, behind-the-scenes moments, and everything that doesn’t make it into the mic.Girls Next Door Showinstagram.com/girlsnextdoorshowYour front-row seat to episode drops, standout moments, guest sneak peeks, and the best bits from our late-night chats.Wallis Dayinstagram.com/wallisdayActress, model, founder. Wallis shares her world across fashion, film, and fearless entrepreneurship—with a side of luxury and leadership.Francesca Alleninstagram.com/francesca_allenCreative director, founder, and industry insider. Fran brings the brains, wit, and style—sharing her takes on power, business, and the behind-the-scenes hustle.Derek Chisorainstagram.com/derekwarchisoraZimbabwean-British professional boxer. He has challenged twice for the WBC heavyweight title in 2012 and 2022.Follow along and join the conversation.