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EPISODE · May 26, 2026 · 30 MIN

The Exhaustion of Holding It All Together

from Cat, Unmuted Podcast · host Cat Carnell

I thought I was being lazy.Turns out… I was exhausted.Not physically. Emotionally.Living in a house that no longer feels like mine.Trying to keep everything perfect for showings.Writing a book.Trying to stay positive.Trying to “manifest correctly.”Trying to hold it all together.Then one day I stopped cleaning.Stopped forcing productivity.Stayed up until midnight playing Super Mario with Josh like two teenagers avoiding responsibility. 😂And honestly?It felt liberating.This episode is about the pressure of perfection, emotional burnout, and giving yourself permission to just… be human for a minute.🎙️ Episode 18 of Cat Unmuted is up now. Get full access to Cat Unmuted at catlcarnell.substack.com/subscribe

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The Exhaustion of Holding It All Together

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How long is this episode of Cat, Unmuted Podcast?

This episode is 30 minutes long.

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This episode was published on May 26, 2026.

What is this episode about?

I thought I was being lazy.Turns out… I was exhausted.Not physically. Emotionally.Living in a house that no longer feels like mine.Trying to keep everything perfect for showings.Writing a book.Trying to stay positive.Trying to “manifest...

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