EPISODE · May 26, 2026 · 30 MIN
The Exhaustion of Holding It All Together
from Cat, Unmuted Podcast · host Cat Carnell
I thought I was being lazy.Turns out… I was exhausted.Not physically. Emotionally.Living in a house that no longer feels like mine.Trying to keep everything perfect for showings.Writing a book.Trying to stay positive.Trying to “manifest correctly.”Trying to hold it all together.Then one day I stopped cleaning.Stopped forcing productivity.Stayed up until midnight playing Super Mario with Josh like two teenagers avoiding responsibility. 😂And honestly?It felt liberating.This episode is about the pressure of perfection, emotional burnout, and giving yourself permission to just… be human for a minute.🎙️ Episode 18 of Cat Unmuted is up now. Get full access to Cat Unmuted at catlcarnell.substack.com/subscribe
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The Exhaustion of Holding It All Together
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