The Expansion + Contraction Cycle of Mindset Shifting episode artwork

EPISODE · Jun 28, 2021 · 29 MIN

The Expansion + Contraction Cycle of Mindset Shifting

from Rewire Yourself Rich · host Kelly Pender

When creating a new mindset for yourself, we have expansions - which feel AMAZING, abundant, confident, in the flow, almost like, "no one can F with the way I feel!" And then with any transition, transformations and cycle of life - contractions come along. This is the yin to the yang. This is the point where I see a lot of women become frustrated, defeated and even go MIA for a period of time. Guess what babe, you're not doing anything wrong! This piece is vital.  Think of the contraction period as a time of reflection. Almost like your soul GIVING you an opportunity to check-in with yourself to see what feels in alignment. Knowing and believing this is a part of the cycle to come back into expansion.  Let go of the push, force, need to control and come into the FLOW! SHOW NOTES BADASS BABE ORACLE IG Join The BBC Membership today! Check out all the details here!

Episode metadata supplied by the publisher feed · Published Jun 28, 2021

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