EPISODE · Jul 11, 2025 · 4 MIN
The Extra Mile
from Mighty Oak Athletic · host Michael Ockrim
A reflection on how small daily choices like parking farther, walking the dog, or taking the stairs can build long-term health and resilience. Break down the idea of a Health Savings Account for your body and how every step adds up to a stronger, more capable you. Get full access to Mighty Oak Athletic Free Newsletter at mightyoak.substack.com/subscribe
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The Extra Mile
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This episode was published on July 11, 2025.
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