EPISODE · Apr 12, 2026 · 2 MIN
The Extra Mile! The taper
from RunPod
Where you run less, but somehow you feel more nervous than ever!When you have a big distance or a race upcoming, you'll have to slow down and taper your runs in preperation.It's tough to keep mentally on track - but Jenni is here with all the advice you need to stay on track!
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The Extra Mile! The taper
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This episode is 2 minutes long.
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This episode was published on April 12, 2026.
What is this episode about?
Where you run less, but somehow you feel more nervous than ever!When you have a big distance or a race upcoming, you'll have to slow down and taper your runs in preperation.It's tough to keep mentally on track - but Jenni is here with all the advice...
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