EPISODE · Apr 12, 2026 · 2 MIN
The Extra Mile! The taper
from RunPod
Where you run less, but somehow you feel more nervous than ever!When you have a big distance or a race upcoming, you'll have to slow down and taper your runs in preperation.It's tough to keep mentally on track - but Jenni is here with all the advice you need to stay on track!
Embed this episode
Ready to play
The Extra Mile! The taper
0:00
2:19
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of RunPod?
This episode is 2 minutes long.
When was this RunPod episode published?
This episode was published on April 12, 2026.
Can I download this RunPod episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!