EPISODE · Aug 9, 2026 · 2 MIN
The Extra Mile! Why 'bad' runs are still important
from RunPod
We've all had those runs that maybe haven't gone our way... they just feel harder! Or maybe you've turned back and not finished.But all runs are worthwhile and Jenni is here with more advice at the beginning of the week to see you through the tougher moments.Sophie Woods's RunPod Sprint will be with you this Wednesday!
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The Extra Mile! Why 'bad' runs are still important
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This episode was published on August 9, 2026.
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