EPISODE · Oct 5, 2025 · 2 MIN
The Extra Mile! Why Your Pace Might Drop In Autumn, And By The Way, That's Ok!
from RunPod
In this episode of RunPod: The Extra Mile, Jenni unpacks why your pace might dip in autumn - and why that’s completely normal. As the days get shorter and colder, your body adjusts, making every run part of the seasonal shift.Main Episodes of RunPod with guests are available every Friday
Embed this episode
Ready to play
The Extra Mile! Why Your Pace Might Drop In Autumn, And By The Way, That's Ok!
0:00
2:18
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of RunPod?
This episode is 2 minutes long.
When was this RunPod episode published?
This episode was published on October 5, 2025.
Can I download this RunPod episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!