EPISODE · May 28, 2022 · 20 MIN
The Facts on FAT!
from The Mission EM.Powered Podcast · host Emily Muir
A very basic outline of understanding that fat doesn't necessarily make us fat. In this episode I run through why we think low fat is better, what positives of eating fat do for us and the type of fat we want to avoid! As always I am open to any questions so please fire them over to @_em.powered Enjoy!!!
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