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EPISODE · Jan 18, 2026 · 14 MIN

The False Sense of Control Worry Given Us

from Soulful_convos w Khristen · host Khristen

Worry convinces us we’re being careful—when in reality, it’s just fear wearing the mask of control.In this episode of Soulful_convos w Khristen, we explore how worry creates a false sense of control, why overthinking feels productive, and how constantly anticipating the worst slowly robs us of peace. This conversation invites you to loosen your grip, rethink control, and choose trust over mental exhaustion.

What this episode covers

Worry convinces us we’re being careful—when in reality, it’s just fear wearing the mask of control.In this episode of Soulful_convos w Khristen, we explore how worry creates a false sense of control, why overthinking feels productive, and how constantly anticipating the worst slowly robs us of peace. This conversation invites you to loosen your grip, rethink control, and choose trust over mental exhaustion.

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The False Sense of Control Worry Given Us

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Frequently Asked Questions

How long is this episode of Soulful_convos w Khristen?

This episode is 14 minutes long.

When was this Soulful_convos w Khristen episode published?

This episode was published on January 18, 2026.

What is this episode about?

Worry convinces us we’re being careful—when in reality, it’s just fear wearing the mask of control.In this episode of Soulful_convos w Khristen, we explore how worry creates a false sense of control, why overthinking feels productive, and how...

Can I download this Soulful_convos w Khristen episode?

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