The Fantasy of Feelings

How do you know if your feelings are facts? I mean, if you "feel" them should you necessarily believe them? Is it possible that some of your feelings are attached to perceptions you've formed from denial or dishonesty? The world divides are currently being fueled by the "feelings are facts" and "your feelings don't matter" camps. There is truth in the middle of camp - around the fire where we break bread and learn to communicate. The ability to communicate is with ourselves first and then with others. If you can objectively immerse yourself in feelings that are separate from the lies in your head then the purity in them will be felt and you can be healed. If you ignore deep feelings, or become totally accountable to them ALL the time, you miss out on the building of deeper self-esteem. Let yourself feel. Let yourself let go. You're all-right, no matter how you feel.