EPISODE · Nov 22, 2023 · 41 MIN
The Far Reaching Impact of Gratitude
from Overcome and Become · host James Keddington
Gratitude is the easiest thing we can do for our health. It does not cost any money to implement. The only thing it requires is desire. I discuss the impact of gratitude across the entire spectrum of health. How it impacts our brain health, mental health, emotional and social health, our physical health, and of course, our spiritual health. Better Me Nation Links:Free Download: 10 Lifestyle protocols for improving every category of health. Click here. Free Facebook Group: Better Me Nation - Join Here. Follow on LinkedIn: James Keddington or Better Me NationSubscribe to our newsletter here.
What this episode covers
Gratitude is the easiest thing we can do for our health. It does not cost any money to implement. The only thing it requires is desire. I discuss the impact of gratitude across the entire spectrum of health. How it impacts our brain health, mental health, emotional and social health, our physical health, and of course, our spiritual health. Better Me Nation Links:Free Download: 10 Lifestyle protocols for improving every category of health. Click here. Free Facebook Group: Better Me Nation - Join Here. Follow on LinkedIn: James Keddington or Better Me NationSubscribe to our newsletter here.
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The Far Reaching Impact of Gratitude
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