EPISODE · Nov 13, 2021 · 34 MIN
The fascinating world of your microbiome
from Up Your Total Glow · host Ruth
In this episode I am sharing with you why your microbiome is so important for your health and total glow. I am taking you on a mini excursion into your digestive tract. I talk about signs that indicate that your microbiome is not in a healthy balance and of course, I am sharing action steps that you can take to up your inner and outer glow via nourishing your microbiome.
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The fascinating world of your microbiome
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