The Fast, the Juice Cleanse, the Colonics and His Lover

Whether or not our bodies need help detoxifying is a hotly debated topic. Feeling sluggish after a bumper holiday season, Frank decides to try a 16:8 fast, then ups the ante to a five-day juice cleanse with a course of colonics. That’s all very well when you’re paying for the privilege in a luxury resort, but how hard is it to commit under your own steam, on home turf?Jenny chips in by offering a sexual incentive if Frank can stay the course. As for the colonics? Frank hasn’t been beaten by a pipe like that since he was in Romper Stomper. Be sure to go to our Instagram to see what came out.We also talk to more seasoned fasters, including one trooper who did a 10-day water fast.LINKSSpirit Levels on InstagramSpirit Levels on TikTokGet our newsletterOur website  Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jan 15, 2024

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The Fast, the Juice Cleanse, the Colonics and His Lover

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