The Fastest Way Back After Injury/Illness (Most Runners Get This Wrong)

from Up - A Comrades Marathon Podcast · host Coach Parry

Grab our Comrades Training Plans here Resources mentioned in this podcast:Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass🥳Join the COMRADES ACHES & PAINS AFTER PARTY HERE: https://shop.coachparry.com/shop/after-party/comrades-aches-and-pains-after-party-ticket-15th-june-2026/When training gets serious, things can go wrong.In this episode, we tackle the reality every runner faces: illness, injury, and the mental pressure of pushing through peak Comrades prep.Learn when to rest, when to push, and how to come back stronger, without losing fitness or risking everything.

Episode metadata supplied by the publisher feed · Published Apr 20, 2026

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The Fastest Way Back After Injury/Illness (Most Runners Get This Wrong)

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This episode was published on April 20, 2026.

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