The Fasting Mimicking Diet; Eat While You Fast with Dr. William Hsu : IHP 126 episode artwork

EPISODE · Jan 19, 2022 · 44 MIN

The Fasting Mimicking Diet; Eat While You Fast with Dr. William Hsu : IHP 126

from Inspire Health Podcast

Join Dr. William Hsu as he explains how we can get the benefits of fasting while still consuming calories. Today Dr Hsu breaks down the Fasting Mimicking Diet, explains the connection between longevity, nutrition, and fasting and shares with you strategies on how you can increase your odds of living past 100 AND being healthy while doing it. Highlights: Learn the difference between healthspan and lifespan. Discover what the best foods to eat to extend longevity are and why. Gain insights in to the physiological benefits of fasting. Learn the minimal amount of fasting required to make significant gains in your health. Contact Dr. Hsu: L-Nutra.com – for the company behind the FDM ProLonFMD.com  – for ProLon purchase Fastbar.com – for Fast Bar purchase 🌱 Get 10% off high quality, deeply transformative and helpful nutrients 💚: goascentnutrition.com - Use Coupon Code: DRLOKEN 🩺🌱 💜 Get 15% off of the most powerful antioxidant on the planet 🌺  c60purplepower.com  - Use Coupon Code: DRLOKEN  👨‍⚕️💜

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The Fasting Mimicking Diet; Eat While You Fast with Dr. William Hsu : IHP 126

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