The Fasting Revolution of Prolon for Weight Loss and Wellness Enhancement

Welcome to day 6 of my Biohacking Birthday Giveaway! You can enter my Birthday Giveaway here (prizes worth over $4,000)! I'm joined by Dr. Rafael Gonzalez, esteemed scientific adviser at ProLon. Our conversation delves into the myriad advantages of fasting and elucidates how ProLon can be your indispensable companion in facilitating this transformative practice. ProLon is a shining example of scientific thoroughness, backed by extensive testing. It's well-known for playing a crucial role in helping people on their weight loss journey. We talk about: 11:30 - What Prolon is 12:40 - Benefits of 5-Day Fasting 14:30 - Day 1 - Ketosis 15:30 - Day 2 - Autophagy 16:30 - Day 4 - Rejuvenation 18:40 - How to answer people who are skeptical about the benefits of ProLon 19:10 - Insulin Growth Factor 1 21:10 - The best time for women to use ProLon 24:50 - Amount of hydration that's best when taking ProLon 28:30 - Who can use ProLon 29:50 - How much weight do you actually lose when using ProLon 31:10 - Benefits of ProLon when used for 3 months 35:00 - Available flavors for Prolon protein bars 36:30 - What's happening inside the body when you're fasting and you consume the protein bars 39:40 - Possible side effects of the 5-Day ProLon fasting Resources: Get my Hormone Balancing Chocolate recipe: Use ingredients that balance your hormones, support your menstrual cycle, preconception health and beyond. Check out my Ebb and Flow Cycle Guide that teaches you how to adapt your nutrition, exercise, supplements, lifestyle, biohacks and more to align with each of your menstrual cycle phases. Visit ProLon's website and use my discount code BIOHACKINGBRITTANY Let's Connect: LINKS Ebb and Flow Cycle Guide Instagram TikTok Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, Google Podcasts

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This episode is 43 minutes long.

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This episode was published on September 2, 2023.

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