Skip to content
The Fat Factor- How I'm changing from the inside out episode artwork

Aug 5, 2019 27 min

The Fat Factor- How I'm changing from the inside out

from The Mom Chronicles Hosted by Melissa Jo Graham

Today I am getting serious about my weight. I wanted to share my history and talk about how my daughter called me out on a double standard. I’ve always been overweight and will always struggle with my weight. Here is my story and how I’m finding my way to a new way of living for myself. I’m talking about goal setting, controlling your environment, and how I make time to exercise. My journey has taught me a lot about myself and I hope that it will help you too. Find me on Twitter and Instagram @MelissaJoGraham Website: www.melissajograham.com

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

The Fat Factor- How I'm changing from the inside out

0:00 27:19

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of The Mom Chronicles?

This episode is 27 minutes long.

When was this The Mom Chronicles episode published?

This episode was published on August 5, 2019.

Can I download this The Mom Chronicles episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.