The Fawn Response: When Your Survival Strategy Was to Please — Reclaim the Self Beneath the People-Pleasing | Abi Beri

The fawn response is the fourth trauma response — the one nobody talks about because it looks like warmth and generosity. When fight, flight, and freeze are not options, the nervous system learns to appease. To accommodate. To scan, adjust, and manage everyone else's emotional state before its own. Somatic therapist and family constellation facilitator Abi Beri explains where the fawn response comes from, what it costs in the body and in the soul, and what becomes possible when you begin to come home to yourself. Includes an 18-minute somatic guided journey and closing reflection. For anyone who has spent their life reading rooms and abandoning themselves to keep everyone else comfortable. blissfulevolution.com