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The Fear of Change : Why am I Sabotaging Myself?

EPISODE · Apr 2, 2026 · 34 MIN

The Fear of Change : Why am I Sabotaging Myself?

from The Power in Our Pain · host Heidi Engel

Why do we fear change even it we know it's helpful and healthy choice? What happens when we are afraid of both the life we live and the life we want to live. Where do you go? How do you move forward? How can you stop sabotaging yourself?This episode digs into the specifics around change, resistance to positive change, self-sabotage, vulnerability and vigilance. If you are needing extra support feel free to leave a comment below or reach out. You can find me at:www.heidiengel.net

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The Fear of Change : Why am I Sabotaging Myself?

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