The Fear of Missing Out | Ep. 21

The fear of missing out…What even is it. Well its having anxiety that an exciting or interesting event may currently be happening elsewhere, often aroused by posts seen on social media. Now the last part of this sentence is so important. The social media part. Because back 30 years ago when Fomo was a feeling someone experienced I don’t think it had as much impact as in todays world. And because I think this is such a popular feeling, we are going to talk about HOW to overcome it and have these feelings less in life.