The Fear of Never Being Enough | Re-Framing and Creating a New Narrative

Episode Synopsis: Seeing anything less than 100% as failure can be a harmful thought to carry with you. What if you gave yourself credit for showing up and giving your best effort no matter the outcome? How freeing would that be? Living life seeking to check every box is so narrow. Life has much more for you. Let's unpack and re-frame for a better outlook! Affirmation of the Day: "I am proud of myself no matter the outcome" Exercise of the Day: List 3-5 narratives you want to reframe and create affirmations to fit the new narrative Stay connected on the "Confessions of an Ex-Perfectionist" Facebook Page: https://www.facebook.com/profile.php?id=61568633818283 Follow Niara Rani: Instagram - https://www.instagram.com/theniararani/ YouTube - https://www.youtube.com/channel/UCJcuh0rQy3GneX0sheoip3Q TikTok - https://www.tiktok.com/@theniararani BlueSky - Niara Rani (@theniararani.bsky.social)

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This episode is 14 minutes long.

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This episode was published on December 9, 2024.

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