THE FEED: Getting Your Steps In This Spring

from Kevin & Jenna · host Kevin and Jenna

Every Thursday in The Feed Kevin and Jenna chat about all things health and wellness with Registered Dietician Nutritionist Yanissa Marte, you can find her on IG... @yanissamarterd. This week Yanissa talks about the importance of walking for your heart and bone health. She also covers the "10,000" steps a day theory and how many steps you actually need in a day to start making a difference for your health.Image credit: Getty Images

Episode metadata supplied by the publisher feed · Published Apr 18, 2024

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