THE FEED: Resetting Your Internal Clock for Daylight Saving Time

from Kevin & Jenna · host Kevin and Jenna

Every Thursday in The Feed Kevin and Jenna chat about all things health and wellness with Registered Dietician Nutritionist Yanissa Marte, you can find her on IG... @yanissamarterd. If you're still adjusting to the hour we lost last weekend when we turned the clocks ahead, Yanissa has some great advice and tip on hour you can reset your internal clock with the things you eat and using sunlight! Image credit: Getty Images

Episode metadata supplied by the publisher feed · Published Mar 14, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

THE FEED: Resetting Your Internal Clock for Daylight Saving Time

0:00 6:10

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Kevin & Jenna?

This episode is 6 minutes long.

When was this Kevin & Jenna episode published?

This episode was published on March 14, 2024.

Can I download this Kevin & Jenna episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!