THE FEED: Tis the Season for Self-Care

from Kevin & Jenna · host Kevin and Jenna

Every Thursday in The Feed Kevin and Jenna chat with an expert about all things health and wellness. This week we chat with Registered Dietician Nutritionist Yanissa Marte, of @yanissamarterd. Did you know that clutter can contribute to higher stress levels? Today, Yanissa has all the tips on how we can practice self-care and decompress during one of the most wonderful (albeit stressful) times of the year! Image Credit: Getty Images

Episode metadata supplied by the publisher feed · Published Dec 7, 2023

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THE FEED: Tis the Season for Self-Care

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