The Feral Forties and Beyond

What is the value of trying new things and maintaining a positive mindset while navigating our 40s? Join Lauren and Kylie as they explore the themes of spring, motivation, community, and the importance of active living in significant ways: Seasonal changes inspire movement and connection The significance of mindset shifts in overcoming decision fatigue The power of accountability in achieving fitness goals The benefits of staying active as we age and embracing challenges celebrating milestones through community wellness events The health benefits of an active lifestyle for both humans and pets The significance of support and encouragement in achieving personal goals.   Hey listeners! This week, we challenge you to step out of your comfort zones and embrace new experiences.  GET - YOUR - GLOW - ON.    Show Notes: www.greenglowlifestyle.com IG: @greenglowlifestylepodcast   Email Kylie [email protected] Email Lauren [email protected]