The Fifty Something Podcast Episode 4 WILD SWIMMING IN HAMPSTEAD PONDS

Darran and Andy were challenged by Richard in Episode 2 to go Wild Swimming in November in the Men's Pond on Hampstead Heath in North London. Listen to them squeal as they take the plunge into 8.8ºc icey cold water. Special guest Rupert, helps unpack some of the health benefits.The Fifty Something Podcast with Andy Barlow and Darran Medley is the podcast that discusses life in our fifties. We have no media training whatsoever, we're just two guys who've known each other for a long time and find ourselves in our mid-century with something to say about how we got here, what's happening now and where we think it's all going. We will chat about growing up, about current affairs, art, culture, jobs, money, family, sport, fashion, health and everything in-between. We would love our listeners to be part of the show, so please email us at [email protected] and get involved. If you are a brand or service that speaks to the fifty something community, then Darran and Andy would love to review your products, please get in touch at the above email address. The Fifty Something Podcast - Because things happen in your fifties.Photography by https://www.willaldersleyphotography.com/ Music credit - https://uppbeat.io Title - Night in KyotoAuthor - AVBE The Fifty Something Podcast is written by Andy Barlow and Darran Medley; created, produced and edited by Andy Barlow ©2023Become a supporter of this podcast: https://www.spreaker.com/podcast/things-happen-in-your-fifties--5988908/support.