The Final 8th with Bridgit Dengel Gaspard

I met Bridgit in New York City a few years ago when I hit my rock bottom. I'll never forget the voice dialogue session we had together where she held space for my voices to speak, to grieve and be heard with such compassion. Bridit Dengel Gaspard is the Founder of The New York Voice Dialogue Institute, Author of 'The Final 8th: Enlist Your Inner Selves to Accomplish Your Goals', Creativity Coach, Master facilitator of Voice Dialogue & Psychotherapist. In this episode we speak about: The powerful technique of Voice Dialogue How you can explore and begin the process of meeting and expressing your inner voices and parts of the self How we can heal our creative trauma How to tame your inner critic How to navigate the parts of you that are blocking you from reaching your goal ABOUT BRIDGIT: Bridgit Dengel Gaspard, LCSW, is the author of The Final 8th: Enlist Your Inner Selves to Accomplish Your Goals, a Master Voice Dialogue Facilitator and Founder of the New York Voice Dialogue Institute. She is a former performer who earned a Master's degree from Columbia University and teaches at numerous professional settings including Omega Institute. She lives in New York City where she maintains a thriving private practice. W: www.bridgit-dengal-gaspard.com Instagram: @bridgitdengelgaspard BUY HER BOOK: www.final8th.com We would really appreciate if you could leave a review on Apple Podcasts. To listen to more episodes of The Creative Zone Podcast, click here Contact Tali: @talibrash Join the waitlist for upcoming: The Voices Of Program Follow @thecreativezonepodcast Thanks so much for listening ❤️ We'd love this episode to ripple out to more creatives, if you could leave a 5 star rating and review here we would greatly appreciate it 🎙🙏 I would love to connect with you via Instagram: @talibrash & @thecreativezonepodcast Also you can: MEDITATE WITH ME WORK WITH ME IN 1:1 COACHING Find out about my CORPORATE VOICES PROGRAM Visit: WWW.TALIBRASH.COM OR SUPPORT THE SHOW