The Final Dear DST of 2021 - Good Bodies

What this episode covers

Sami and Aleen are back for the final episode of Dear DST of 2021. We kick off by sharing our Non-Scale Wins and then dig into listeners' emails, which focus on the importance of getting a second medical opinion and how to set little goals for yourself to avoid doom scrolling on social media. Let’s continue to be the best version of ourselves in the new year and take these WTF moments and turn them into taking control of our problems. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Good Bodies?

This episode is 22 minutes long.

When was this Good Bodies episode published?

This episode was published on December 30, 2021.

What is this episode about?

Sami and Aleen are back for the final episode of Dear DST of 2021. We kick off by sharing our Non-Scale Wins and then dig into listeners' emails, which focus on the importance of getting a second medical opinion and how to set little goals for...

Can I download this Good Bodies episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.