The Final Whistle podcast 18/06/2026

When Exercise is the best medicine of all... The story of the phenomenon that is Exwell. Founded by former Dubling gaelic footballer Noel McCaffrey – and one of the leading exponents of it outside of the capital has been Sligo. From heart attack and stroke survivors to cancer and arthrtiis patients... For the last decade, hundreds of people from Sligo and beyond have benefited hugely from these Community-based supervised exercise classes, Exwell celebrates its10th birthday next week (June 24th). We hear from some of the original participants whose lives have been transformed by it – and from those who helped develop the programme locally over the years.See omnystudio.com/listener for privacy information.