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The Fire Element in You! episode artwork

Apr 14, 2022 7 min

The Fire Element in You!

from Aikido Talks NYC Hosted by Indra

Today's episode talks about the constitution of Pitta: Fire and Water. How it relates to the practitioner in its very basic introduction.

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The Fire Element in You!

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Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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This episode is 7 minutes long.

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This episode was published on April 14, 2022.

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