EPISODE · Aug 13, 2021 · 20 MIN
The First Mile is the Hardest
from The Becoming Thin Podcast · host Chris Terrell
In this episode I extract lessons from other parts of life to apply towards weight loss. Stories about running, pushing too hard and causing an injury halting progress, and how support from others can help us learn to do things we don't currently know how to do.
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The First Mile is the Hardest
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