The First Mile is the Hardest

from The Becoming Thin Podcast · host Chris Terrell

In this episode I extract lessons from other parts of life to apply towards weight loss.  Stories about running, pushing too hard and causing an injury halting progress, and how support from others can help us learn to do things we don't currently know how to do. 

What this episode covers

In this episode I extract lessons from other parts of life to apply towards weight loss. Stories about running, pushing too hard and causing an injury halting progress, and how support from others can help us learn to do things we don't currently know how to do.

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The First Mile is the Hardest

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Frequently Asked Questions

How long is this episode of The Becoming Thin Podcast?

This episode is 20 minutes long.

When was this The Becoming Thin Podcast episode published?

This episode was published on August 13, 2021.

What is this episode about?

In this episode I extract lessons from other parts of life to apply towards weight loss. Stories about running, pushing too hard and causing an injury halting progress, and how support from others can help us learn to do things we don't currently...

Can I download this The Becoming Thin Podcast episode?

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