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The First Precept Is Not a Rule - It's a Practice of Freedom episode artwork

EPISODE · Aug 31, 2026 · 57 MIN

The First Precept Is Not a Rule - It's a Practice of Freedom

from Wild Heart Meditation Center · host Jessica Gibbons

In this talk, Jessica Gibbons explores the first Buddhist precept through the lens of intention, harm, and our responsibility to all living beings. She explains how non-harming is not a rigid moral rule, but a living practice of mindfulness, discernment, and compassion that helps us reduce suffering in daily life. 1 of 5 in a series.  This talk was given by Jessica Gibbons at Wild Heart Meditation Center in Nashville, TN.  Support Wild Heart Meditation Center here: https://www.wildheartmeditationcenter.org/donate Enjoy!     Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

Episode metadata supplied by the publisher feed · Published Aug 31, 2026

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In this talk, Jessica Gibbons explores the first Buddhist precept through the lens of intention, harm, and our responsibility to all living beings. She explains how non-harming is not a rigid moral rule, but a living practice of mindfulness, discernment, and compassion that helps us reduce suffering in daily life. 1 of 5 in a series. This talk was given by Jessica Gibbons at Wild Heart Meditation Center in Nashville, TN.

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The First Precept Is Not a Rule - It's a Practice of Freedom

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This episode is 57 minutes long.

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This episode was published on August 31, 2026.

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