The First Setback Is Where Most People Quit (And What To Do Instead) episode artwork

EPISODE · May 7, 2026 · 11 MIN

The First Setback Is Where Most People Quit (And What To Do Instead)

from The Breakthrough: A Journey of Transformation · host Kyle.coletti

Most people don’t always quit at the beginning…They quit the first time something goes wrong.In this episode of The Breakthrough: A Journey of Transformation, Kyle breaks down one of the most important — and overlooked — moments in any transformation journey:The first setback.It might look like:getting sicka minor injurya busy weekmissing a few workoutslife simply getting in the wayAnd in that moment, most people fall into the same pattern:“I’ll restart Monday.”“I’m already off track.”“This always happens to me.”But what if that moment wasn’t failure?What if that was actually the beginning and a normal part of the process?In this episode, Kyle shares:why setbacks are guaranteed (not optional)how your self-talk determines what happens nextwhy every great comeback story includes adversityhow to reframe setbacks as part of the processand how to “find a way” instead of starting overDrawing from real-life examples, sports stories, and years of experience coaching members through these exact moments, Kyle shows how to stay in the game when things don’t go as planned.Because the truth is:It’s not about avoiding setbacksIt’s about how you respond when they happenIf you’re in that moment right now… this episode is for you.

Episode metadata supplied by the publisher feed · Published May 7, 2026

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The First Setback Is Where Most People Quit (And What To Do Instead)

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