The First Step Formula: Overcoming the ‘Being Ready' Myth And Take Your First Scary Step Today episode artwork

EPISODE · Jan 20, 2026 · 12 MIN

The First Step Formula: Overcoming the ‘Being Ready' Myth And Take Your First Scary Step Today

from Confidence is Overrated · host Jennifer Certad

In this short episode, we delve into the transformative power of taking the first step to overcome procrastination and start taking action today.Jennifer provides a framework for initiating small, manageable steps towards aspirations.Whether you're looking to start a new project, improve your health, or embark on a new journey, tune in for a call to action to stop waiting and start taking those first steps.KEY TAKEAWAYSTaking the first step for changeProcrastination stems from fear of changeSmall actions build momentum and confidenceThe First Step Formula simplifies startingFocus on direction, not destinationMake initial steps embarrassingly smallReadiness is not a feeling, it's a result.Download the ⁠⁠Ultimate Self-Belief Guide⁠⁠⁠ to break free from overthinking and start creating the life you desire. Join my FREE weekly Newsletter at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://newsletter.mindcreatd.com/⁠⁠⁠⁠MORE FROM ME Follow on Instagram: ⁠⁠⁠⁠@jennycertad⁠⁠⁠⁠Email me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about the Bold Action Accelerator 8-week coaching program.

Episode metadata supplied by the publisher feed · Published Jan 20, 2026

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The First Step Formula: Overcoming the ‘Being Ready' Myth And Take Your First Scary Step Today

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This episode was published on January 20, 2026.

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