The First Steps To Healing
from The Embrace Podcast Hosted by Cameron Riley
In this episode I get vulnerable about the healing journey I have been on this past year. I share some of my story and offer three main tips to utilize when beginning your healing journey. Resources mentioned include; How To Do The Work by Dr. Nicole LePera, The Body Keeps The Score by Bessel Van Der Kolk, and It Did’nt Start With You by Mark Wolynn.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of The Embrace Podcast?
This episode is 16 minutes long.
When was this The Embrace Podcast episode published?
This episode was published on March 16, 2022.
Can I download this The Embrace Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.