The First Steps to Setting Healthy Boundaries

from Chew On This-365: Daily Bites of Wisdom and Wellness · host Tanzania Davis

In this mini morsel episode, host Tanzania Davis, DDS, “Tanzi“, explores the first steps to setting healthy boundaries. Learn how to identify where boundaries are needed in your life and how small, manageable steps can help you protect your well-being. Tune in for practical tips on communicating boundaries with clarity and overcoming guilt as you prioritize self-care and self-respect.   www.tanzaniadavis.com

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This episode is 8 minutes long.

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This episode was published on October 23, 2024.

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