The First Steps Toward Recovery

from Dear Body, Dear Mind · host Sophie Perrenoud

This episode explores the first steps toward eating disorder recovery and the resources available for support. Learn how connection, professional guidance, and consistent nourishment help retrain the brain and begin the healing process.

Episode metadata supplied by the publisher feed · Published Feb 24, 2026

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The First Steps Toward Recovery

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This episode is 4 minutes long.

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This episode was published on February 24, 2026.

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