The First Three Questions

from Starting Strength Radio · host Mark Rippetoe

Rip explains what causes most lifters to stall during the NLP from referencing his article, which nobody reads, "The First Three Questions." 01:42 Comments from the haters 14:04 Out of our lane 23:11 Main topic 31:55 Are you resting long enough between sets? 42:12 Making too big of jumps on the weight 1:01:05 Are you eating enough?

Episode metadata supplied by the publisher feed · Published Mar 3, 2022

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The First Three Questions

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