The First Three Questions - Starting Strength Radio

What this episode covers

Rip explains what causes most lifters to stall during the NLP from referencing his article, which nobody reads, "The First Three Questions." 01:42 Comments from the haters 14:04 Out of our lane 23:11 Main topic 31:55 Are you resting long enough between sets? 42:12 Making too big of jumps on the weight 1:01:05 Are you eating enough?

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Frequently Asked Questions

How long is this episode of Starting Strength Radio?

This episode is 1 hour and 17 minutes long.

When was this Starting Strength Radio episode published?

This episode was published on March 3, 2022.

What is this episode about?

Rip explains what causes most lifters to stall during the NLP from referencing his article, which nobody reads, "The First Three Questions." 01:42 Comments from the haters 14:04 Out of our lane 23:11 Main topic 31:55 Are you resting long enough...

Can I download this Starting Strength Radio episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.