"The Firsts"

On today’s episode of EXES & Os - The First. Meet your host and favorite exes, Sam and Erika, give listeners a guide to all the first, using personal experiences, advice, and a hint of psychology theories. These two exes discuss topics from first dates to first fights to first times… Join them as they take you on a trip down memory lane. With humor, warmth, and a touch of vulnerability, they explore the universal experiences of joy, awkwardness, and exhilaration that come with each new beginning. Whether you're reliving your own firsts or eagerly anticipating what lies ahead, this episode offers you the best insight. You will get to learn about Darwin’s evolutionary theory from Erika’s background in psychology and the reasons why guys sometimes finish quickly from Sam’s background in scrolling endlessly on social media. Stay till the end to hear as they break down stories sent in from their friends. And if you want a chance to have one of your stories be told on the podcast make sure to send them to Sam and Erika’s social media. Make sure you follow them on Spotify, Apple Podcast, iHeart, and Amazon Music so you never miss an episode! Disclaimer: Sam and Erika are not relationship experts, they couldn’t even make their own work. For more information about the hosts and the EXES & Os podcast, click here. Social Media: samarango_media erika_brady