The Fit Dad Code for 2026 episode artwork

EPISODE · Jan 18, 2026 · 42 MIN

The Fit Dad Code for 2026

from The Fit Dad Club · host Travis Jones

In this episode of the Fit Dad Club podcast, Travis Jones and Jason Barrett discuss the importance of setting standards and taking personal responsibility in order to transform into the best version of oneself. They explore the concept of 'drifting' through life without direction and emphasize the need for discipline over feelings. The conversation highlights the significance of creating structure in daily routines, the power of obsession in achieving goals, and the legacy that fathers leave for their children through their actions and behaviors. The hosts encourage listeners to take charge of their lives, make conscious choices, and embody the hero mentality to break free from complacency and live a fulfilling life.   The Club: https://instagram.com/fit_dads_club Follow TJ https://instagram.com/travis_jones_fit Follow Jason https://instagram.com/realjasonbarrett Join the team: https://fit-dad.club Subscribe to the Youtube Channel: https://www.youtube.com/@fitdadsclub   The Fit Dads Club is an online team of coaches and dads helping you become the best version of yourself. From fitness and nutrition to mindset and emotional resilience, we help you with everything you need to be the best version of yourself.  

Episode metadata supplied by the publisher feed · Published Jan 18, 2026

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The Fit Dad Code for 2026

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