The Fit Gurl: The Total-Body Turnaround Program (Authored by Melissa Alcantara)

Please visit https://thebookvoice.com/podcasts/1/audiobook/404136 to listen full audiobooks. Title: The Fit Gurl: The Total-Body Turnaround Program Author: Melissa Alcantara Narrator: Fernanda Hughes Format: Unabridged Audiobook Length: 5 hours 33 minutes Release date: May 5, 2020 Ratings: Ratings of Book: 3.89 of Total 9 Ratings of Narrator: 5 of Total 1 Genres: Fitness, Diet & Nutrition Publisher's Summary: A fitness and nutrition program that offers serious results designed by Kim Kardashian’s most celebrated personal trainer, Melissa Alcantara, aka Instagram star Fitgurlmel.  What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable?These things are about one thing: work. If you’re ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life. This book features: -  The day-by-day 'Turnaround' plan that worked for Melissa and will work for you - Melissa’s unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainer - Over 40 recipes for healthy meals, smoothies, and sides including poke bowls, frittatas, pancakes, and more This isn’t just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it and so can you. Supplemental enhancement PDF accompanies the audiobook.