The Fitness And Lifestyle Podcast | Ep.011 Q&A: IIFYM, Creatine Monohydrate, Lower Back Pain, Abs Training + More

from The Fitness And Lifestyle Podcast · host Danny Kennedy

On this episode of the podcast I answer some of the most commonly asked questions I get through social media. Topics include: -Abs training -Branched chain amino acids (BCCA's) -Creatine Monohydrate -Flexible Dieting -Improving lower back pain -Best rep range for fat loss -Benefits of supersets -Starting a podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jul 18, 2016

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The Fitness And Lifestyle Podcast | Ep.011 Q&A: IIFYM, Creatine Monohydrate, Lower Back Pain, Abs Training + More

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This episode was published on July 18, 2016.

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