The Fitness And Lifestyle Podcast | Ep.024 Flexible Dieting For Beginners

from The Fitness And Lifestyle Podcast · host Danny Kennedy

On today's episode I cover the basics of Flexible Dieting or IIFYM (If It Fits Your Macros) What is it? Who should use it? How to do it? Frequently asked questions + more! Flexible Dieting; The Ultimate Guide (IIFYM): http://dannykennedyfitness.com/flexible-dieting-ultimate-guide/ Check out my blog at www.dannykennedyfitness.com Instagram/Twitter: @djkfitness YouTube/Facebook: Danny Kennedy Fitness Snapchat: dkennedynine Online coaching enquiries [email protected] If you found this episode helpful I'd love for you to share it with your friends on social media! Don't forget to SUBSCRIBE to the podcast to keep up with future episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Sep 27, 2016

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The Fitness And Lifestyle Podcast | Ep.024 Flexible Dieting For Beginners

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